Programs
Jay's written program for your level. Buy it once, keep it.
- Beginner
- Intermediate
- Advanced
Train
with Jay
He owns the gym, and he still runs the floor.
Your first session is on Jay.
A talk, a body scan and the main lifts, done right. Free for every new member.
Book your free sessionThen pick how much Jay you want
Check-ins
Sit down with Jay every month. He looks at your progress and rewrites your program.
- A monthly meeting with Jay
- Your program, adjusted
- Train on your own in between
One-on-one
Jay trains you in person.
- Training built around you
- Planned and coached by Jay
- Form checked on every lift
- Book one session or a block
Free 3-day pass
Find us
- Address
- 1020 S Lincoln Ave, Loveland, CO 80537
- Phone
- 970-663-4009
- Staffed hours
- Call for current hours
Questions
How much is a membership?
We quote rates at the desk, so you get the membership that fits how you train instead of a tier off a website. Call or stop in. It takes two minutes.
Can I get in at any hour?
Yes. Every membership comes with 24/7 access.
Is the sauna included?
The dry sauna and the recovery room are part of every membership. No separate fee, no reservation.
I've never lifted before. Is this the right gym?
Yes. It's a serious gym that's friendly about it. Ask at the desk for a walkthrough, or book a session with Jay and learn the lifts properly from day one.
Do you have a free trial?
Your first three days are free. Tap Free 3-day pass, leave your email and we'll send it over.